Schedule Your Strategy Session
Since what we do is so individualized to each person, what we do initially is have you in for what we call a strategy session.
In it we go over goals, injury/medical history, show you the facility, go over program options and most importantly go through our assessment as our biggest philosophy is that the workouts and programs you do are 100% individualized to you in every way and that is how we find that out.
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The Benefits of Joining...
No Methods or Fads, Just Principles and What Works Best
There is no "we've always done it this way" or marriage to any specific methods. We only do what works the absolute best, in the most effective manner for the people we serve.
Expert Coaching
The barrier to entry as a personal trainer is extremely low and the industry gets a bad reputation as a result. Deservingly so.
So we pride ourselves in having the most expert staff with the most education, certifications and credentials behind their performance possible.
"Constantly learning and improving" is one of our most important core values.
One Big, Happy, Dysfunctional Fitness Family
"Having to go to that place you hate with people you dont know or like" is a lot harder and more challenging than "Getting to workout with your one big, happy, dysfunctional fitness family."
Our community and its culture, camaraderie and support is by and far the thing that clients say is the most important piece to their fitness success, but when people are starting out, they do not necessarily realize how important it truly is.
100% Individualized Training and Programming
Without question, the quickest way to get someone to their health, fitness and lifestyle goals is something that is 100% individualized to them in every way...
Injury history. Medical history. Goals. Working out experience or lack thereof. Movement Assessment. Everything in between.
What Members Are Saying About Twoguns Training Systems
Chari Figurski
Teri Alberico
Georgia Del Freo
Maggie Schultz
Amanda Maphis
Rachel Loper
"What Do You Guys Do?"
WARNING : We Are Not Your "Average" Gym
If anything we are The Gym For People Who Are "Not Gym People"
But we actually make it a point to not call ourselves a gym at all because we are the exact opposite of what most people think of when they think of a gym - no guidance, no expertise, no community, seas of equipment, sweaty people not talking to each other, and of vital importance, not enjoying the process. But most importantly, yo-yo-ing or not reaching their goals altogether. The unfortunately often getting burned out, injured or both.
Fitness and reaching your goals should be something that builds you up in every way. Empowers you, improves you and makes you better at whatever it is you want to be better at - looking better, feeling better, moving better, getting out of pain etc. Not something that takes from you in any way.
At Twoguns Training Systems, we strive to be the industry leader at combining the best possible fitness results with a fun, nurturing, and inclusive environment - a true Judgment Free or No Judgment Zone.
“Ridiculous humans, serious fitness” is a good way to describe us.
Change your life, but have fun in the process. Be serious when we need to but have fun and be ridiculous in the process…
We always say the vast majority of people are far cooler than the average gym or business gives them credit for. There just has to be an environment and culture that is truly a place to feel safe to be yourself in a community of like-minded people all striving to reach their goals as well as what we call, "constant, never-ending self improvement.
We Are Also The Home of the "Before and After After"
Training Areas
Customized / Personal Training Sessions
The quickest way for someone to reach their goals is by doing something that is completely individualized to them. And that is exactly what we do here - 1 on 1 individualized programs implemented in 1 : 3 coach to client ratio so we get the best individualization possible with the support and motivation of having workout partners in addition to expert coaches.
Team Training
Just because sessions are done in a group aka group personal training doesnt mean they have to be unindividualized, generic or not involve coaching. Ours blend individualization and coaching with the camaraderie and support of a group to do it with you.
Kinstretch Classes
A few sessions examples (sped up to be inside of 1 minute each) of what a Kinstretch class would or could include.
Kinstretch
Examples in real time of exercises that are specifically from some of our month's programming options.
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2020 New Year New You
Kinstretch - 7 Day Initial Experience
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